At Universal Sound Baths, sound isn't just heard—it's felt and experienced

Immerse yourself in a deeply harmonious experience. Let the vibrations guide you toward calm, connection, and well-being.

Corporate Wellness

A personalized event focused on well-being and the harmony of sound.

Experience a Sound Bath

Discover your first session and feel the energy of well-being.

Heal and Connect More Deeply

Experience a transformative moment of relaxation.

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What are we doing?

At Universal Sound Baths, we offer sound bath sessions in Chicago designed to help you relax, reconnect with your inner energy, and enhance your well-being. Whether you come alone, in a group, or for a corporate event, each experience is unique and transformative.

Private Sound Baths

Enjoy the privacy, set your own pace, and tailor the experience to your liking.

Weekly Sound Baths

Join our regular sessions. A safe space to unwind from stress and reconnect with yourself.

Corporate Wellness

Bring harmony and well-being to the workplace. We design events for companies that want to take care of their team in a whole new way.

Every note is a path to becoming your best self. It’s not just a sound bath—it’s a journey of vibration, transformation, and inner harmony.

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Benefits of a Sound Bath

When you join us for a sound bath, you can experience:
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Reduced stress and anxiety.

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Reduce el estrés y la ansiedad
Deep relaxation of the body and mind.

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Greater visibility and awareness.

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Reduce el estrés y la ansiedad
A revitalizing energy boost.

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Improved concentration and mental clarity.

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More restful sleep.

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How does it work? / What can I expect?

You arrive and settle into a comfortable setting, complete with a mat, cushions, and a blanket (you’re welcome to bring your own). An invitation to silence, listening, and openness.

You’ll be enveloped by therapeutic sounds created with live instruments, vibrations, pauses, and moments to simply feel. A gentle closing, integration, sharing, and rest.

What to bring: A yoga mat, a cushion, and a blanket if you’d like to be more comfortable; an eye mask is optional for resting your eyes.

What to wear: Loose-fitting, comfortable clothing; we recommend bringing a light sweater in case it gets a little chilly.

Frequently Asked Questions

What is a sound bath?

A sound bath is a guided meditation experience in which you immerse yourself in therapeutic sounds created with live instruments. It is a space to disconnect from stress and anxiety and reconnect with calm, tranquility, and positive energy.

What should I bring?

Bring your yoga mat, and if you’d like to be more comfortable, feel free to bring cushions, blankets, or an eye mask. We want you to feel comfortable and let yourself be carried away by the experience.

What should I wear?

The most important thing is that you feel comfortable. Wear loose-fitting, comfortable clothes. We also suggest bringing a light sweater in case it gets a little chilly.

When do they arrive, and how long does the session last?

Please arrive 15 minutes early to get settled. The session begins at 7:30 PM sharp. It usually lasts between 60 and 75 minutes (this may vary depending on the type of session).

Where is the location?

We meet every Thursday at Club Herbalife Fit & Dance, 2229 S Laramie Ave, Cicero, IL 60804.

Can I participate even if I've never done anything like this before?

Of course! Our sessions are open to all skill levels, and no prior experience is necessary. Just bring your curiosity, an open mind, and a desire to experience the sound.

Corporate events

Yes! We love promoting well-being in the workplace.

We can create a customized session tailored to your company and your specific needs. Contact us and we’ll tell you how.

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